Body Recomposition

Body Recomposition

I pride myself on being an evidence based body recomposition coach. All of my methods are coming from a science backed method, rather than an emotional rationale.

After 13+ years as a full time coach, I have a passion for body recomposition. In addition to my coaching services, I have completed various studies and worked with some industry leading coaches that have taught me a great deal around the specific details and approaches for true body recomposition for all my clients.

As a dedicated strength and body recomposition coach, I work closely with both males and females of all ages and abilities, and assist my clients to lose body fat while building muscle and strength at the same time.

My body recomposition services:

• Can be provided face-to-face or online via Skype, Google Hangout & Zoom Australia-wide.
• Are ideal for those who are looking for more effective training and results that you will receive from your local generic gym.
• Employ cutting edge technology that prescribes the exact nutrition and training for clients to achieve their individual goals.

Recomposer Technology

Recomposer is specialised software for measuring, planning, building, delivering and tracking diets and training programs for body composition. It is an online, cloud-based system, accessed via a web browser on any device, so clients and coaches can be anywhere in the world. All my clients get access to using Recomposer for their training and nutrition plans. Learn more.